Dr. Shubhankar Mishra
-
TOP 10 FOODS FOR BETTER BRAIN POWER
The food you eat is the fuel on which your brain runs. Brain-boosting foods rich in vitamins, minerals, and antioxidants nourish your brain and protect it from oxidative stress and aging. Some common nutrients help in better brain power.
-
DO YOU FEEL MUSCLE PAIN? SUNDAY MIRROR
Muscle pain is a very common symptom we feel in day-to-day life. The most common sites are the neck, thighs, arms, back, etc.
-
10 WAYS TO PRESERVE BRAIN CELLS: SUNDAY MIRROR
preserve brain cells
-
DO YOU FEEL TINGLING SENSATION OF HAND IN MORNING? : SUNDAY MIRROR
Sometimes we feel a tingling sensation in the morning. When we get up from bed it feels like our hands are weak. It’s difficult to hold something. Whatever we hold falls down from hand. Sometimes it’s very difficult to wash clothes. Sometimes we feel a decrease in the sensation of the hand. If…
-
WHEN SHOULDER IS FROZEN: SUNDAY MIRROR
Frozen shoulder is one of the commonest conditions in day to day life. Sometimes it’s very painful. It’s difficult to move hands. It becomes difficult to lift hands. The pain is more irritating at the time of rest.Frozen shoulder, or adhesive capsulitis, is a term that describes a condition in your joint that starts…
-
ARE YOU SUFFERING FROM BODY PAIN? BE AWARE OF FIBROMYALGIA : SUNDAY MIRROR
chronic pain, fibromyalgia
-
DO YOU FEEL PAIN IN ELBOW? IT MIGHT BE TENNIS ELBOW: SUNDAY MIRROR
Your one-stop solution to Tennis Elbow Pain- Dr. Subhankar Mishra Pain in the elbow is very common in people who do more work. Many people suffer from it. Tennis elbow is the common term for lateral epicondylitis, an inflammatory painful condition of the tendon that connects the extensor muscles of the lower arm to…