Blogs

  • SUNDAY MIRROR: BEFAST – SAVE THE BRAIN FROM BRAIN ATTACK (STROKE)

    SUNDAY MIRROR: BEFAST – SAVE THE BRAIN FROM BRAIN ATTACK (STROKE)

    Recently we observed world stroke day. Stroke is one of the commonest cause of hospitalisation in Neurology wards. It can occur at any age and any time to any one any where. Every 1 out of 4 people can have stroke. Wherever I go I hear many myths about stroke. Even educated people have much… Read more

  • SUNDAY MIRROR: KILL THE STRESS, COOL DOWN YOUR BRAIN

    SUNDAY MIRROR: KILL THE STRESS, COOL DOWN YOUR BRAIN

    Last time we discussed about how the brain is on fire due to stress. But it’s easy to cool down the brain. We have to know certain things to beat the stress. A stress free life is much more healthier than a disease free life. It’s much more important than any materialist life. As we… Read more

  • SUNDAY MIRROR: THE BRAIN IS ON FIRE!!!!!!! SAVE IT

    SUNDAY MIRROR: THE BRAIN IS ON FIRE!!!!!!! SAVE IT

    The brain is on fire!!!!!!! It burns everyday. The fuel is your stress…. save it. Your brain is your best friend. Protect it from the fire. It will take you to new heights…!!!! Recently we observed world mental health day. Mental health is a great necessity for better brain health. In our world, stress is… Read more

  • SUNDAY MIRROR: WHAT IS SLEEP AND HOW MUCH WE SHOULD SLEEP

    SUNDAY MIRROR: WHAT IS SLEEP AND HOW MUCH WE SHOULD SLEEP

    A sound sleep is the best friend of our brain. Our brain is like a machine. It needs relaxation and maintenance. Sleep is the major factor for relaxation of our brain. Sleep wears away stress and exhaustion. It gives new mileage to brain. Not only brain, it helps other systems too. First we will know… Read more

  • SUNDAY MIRROR: BRAIN DEVELOPMENT OF CHILDREN AND SCREEN TIME

    SUNDAY MIRROR: BRAIN DEVELOPMENT OF CHILDREN AND SCREEN TIME

    Now a days TV and Mobile are very important part of life. Some feel it is basic need of human. People feel asphyxiation when they are apart from cell phones. Today’s smart phone has made life very easy. Children and adolescents are also getting addicted to it. Many children becoming dependant on the laptop, TV,… Read more

  • SUNDAY MIRROR: BOOST BRAIN DEVELOPMENT & MAKE YOUR CHILD GENIUS

    SUNDAY MIRROR: BOOST BRAIN DEVELOPMENT & MAKE YOUR CHILD GENIUS

    Brain development starts in mother’s womb. But actual development of several domains like memory, cognition, language, motor and sensorium etc develop before age of 5 years. After 5 years development is very less. Maximum maturation and development occurs in this time. After that whatever we do we will help a little. The first booster is… Read more