mental health
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WHAT’S THE MASTER KEY FOR FITNESS OF BRAIN!!! SUNDAY MIRROR
Our brain makes us what we are. The lobes of brain work differently for different mental activities. But like all other parts of our body, the brain also undergoes steps of growth and development followed by ageing. But our activities and learning help in bringing several necessary changes in our brain. So a healthy and…
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SUNDAY MIRROR: KILL THE STRESS, COOL DOWN YOUR BRAIN
Last time we discussed about how the brain is on fire due to stress. But it’s easy to cool down the brain. We have to know certain things to beat the stress. A stress free life is much more healthier than a disease free life. It’s much more important than any materialist life. As we…
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SUNDAY MIRROR: THE BRAIN IS ON FIRE!!!!!!! SAVE IT
The brain is on fire!!!!!!! It burns everyday. The fuel is your stress…. save it. Your brain is your best friend. Protect it from the fire. It will take you to new heights…!!!! Recently we observed world mental health day. Mental health is a great necessity for better brain health. In our world, stress is…
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SUNDAY MIRROR: PROLONGED HEADACHE IN CHILDREN
Headache in children is a common complaint in day to day life. It might be felt simple and not important one. But it should never be neglected. Childhood headache must be evaluated. It must be taken as primary concern. Different patients have different types of presentation. Cause of headache must be evaluated. The spectrum of…
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SUNDAY MIRROR: NOT ABLE TO SLEEP ADEQUATELY
Sleep is a very essential part of human life. Every body needs minimum 8 hours of sleep for adequate executive function of brain. As everyone needs rest after days work, your brain also needs rest for adequate function. Sleep is highly beneficial to all organs apart from brain. Children need more sleep in comparison to…