mental health
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10 WAYS TO PRESERVE BRAIN CELLS: SUNDAY MIRROR
preserve brain cells
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ARE YOU SUFFERING FROM BODY PAIN? BE AWARE OF FIBROMYALGIA : SUNDAY MIRROR
chronic pain, fibromyalgia
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WHY SITTING IS THE NEW SMOKING: SUNDAY MIRROR
prolonged sitting equal to smoking
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HOW TO FIGHT A PANIC ATTACK: SUNDAY MIRROR
what to do when having a panic attack!!
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SUNDAY MIRROR: KEY STEPS TO GET RID OF EXCESSIVE STRESS
Everyday we come across numbers of people who are victims of excessive stress. It hunts them from inside. But we can easily control our stress level by simple steps. And they are not so costly. Positive thinking Positive attitude wears away negativities. Many researches show that positive thinking that usually comes with optimism is a…
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WHY YOUR BRAIN TELL’S YOU TO DRINK SUFFICIENT WATER: SUNDAY MIRROR
The mighty Covid-19 pandemic has terrorized every human consciousness across the globe. But we will overcome it definitely, as we have always defeated the pandemics which have threatened the humanity. We will discuss a different topic today. The most basic component of our body. It’s nothing other than WATER. The life on earth started inside…