dementia
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Have you lost your attention for scrolling long? Assess your attention: Sunday Mirror
You try to focus—but within minutes, your mind drifts or your hand reaches for your phone. This isn’t just a distraction. It may be a change in how your brain processes attention. What’s Happening to Your Brain?Frequent digital stimulation trains the brain to prefer:Quick rewardsConstant noveltyShort bursts of attention Over time deep focus → feels…
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Do You Want to Have a Long, Happy Life? Keep Your Brain Happy – Sunday Mirror
Want to live a long and happy life? It starts with your brain. Discover simple, science-backed strategies to improve brain health, boost memory, prevent cognitive decline, and enhance emotional well-being for lifelong happiness and longevity.
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Digital Dementia: The Modern Threat to Our Memory – Sunday Mirror
In today’s world, technology is everywhere. Smartphones, tablets, and laptops have become extensions of our brains — storing phone numbers, reminding us of appointments, guiding us with maps, and even finishing our sentences. While these tools are convenient, neuroscientists have raised concerns about a rising phenomenon: Digital Dementia. What is Digital Dementia? “Digital Dementia” is…
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EARLY SIGNS OF MEMORY LOSS EVERYONE SHOULD REMEMBER (ALZHEIMER’S MONTH SPECIAL): SUNDAY MIRROR
September is the month for awareness of Alzheimer’s disease. For common people we must Here are seven early signs of memory loss that may signal something beyond normal aging. Everyone should be aware of this. Early suspicion helps in protection of memory for prolonged times. 1. Frequently forgetting recent events or conversations – needing…
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10 KEYS TO KEEP YOUR BRAIN HEALTHY – FOR YOUNG PEOPLE (BRAIN AWARENESS WEEK SPECIAL): SUNDAY MIRROR
brain week special – keys for healthy beain
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DO YOU KNOW A GOOD MORNING SCHEDULE CAN PREVENT MEMORY LOSS & DEMENTIA: SUNDAY MIRROR
morning schedule to prevent memory loss
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HOW DOES MEDITATION HELP IN PREVENTION OF NEUROLOGICAL DISEASES : SUNDAY MIRROR
meditation and brain
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MENTAL EXHAUSTION: CAUSES, SYMPTOMS, AND CURE
Mental exhaustion is a very common phenomenon in today’s world. We are exposed to such an enormous amount of stress that the mind is exhausted very easily. Huge expectations and stress makes the brain suffer more.
