mental health
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STEPS TO COUNTER EXCESSIVE STRESS: SUNDAY MIRROR
Stress is just like a termite which eats away your brain from inside. In today’s world stress is one of the common risk factors of many neurological diseases. But a little effort can save you from unnecessary destruction of cells. It’s April, stress awareness month. Step – 1: Positive thinking: Positive attitude wears away…
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10 KEYS TO KEEP YOUR BRAIN HEALTHY – FOR YOUNG PEOPLE (BRAIN AWARENESS WEEK SPECIAL): SUNDAY MIRROR
brain week special – keys for healthy beain
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DO YOU KNOW A GOOD MORNING SCHEDULE CAN PREVENT MEMORY LOSS & DEMENTIA: SUNDAY MIRROR
morning schedule to prevent memory loss
