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HEAL YOUR MENTAL HEALTH WITH THE NATURE
7 WAYS GREEN ENVIRONMENT BOOSTS MENTAL HEALTH: SUNDAY MIRROR Happy World Environment Day… Nature is our cradle. Our affinity towards nature is genetic and deep-rooted in evolution. Nature helps to decrease stress and improve mental health. For example, have you ever thought why most people like to have a great natural view from the balcony…
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MENTAL EXHAUSTION: CAUSES, SYMPTOMS, AND CURE
Mental exhaustion is a very common phenomenon in today’s world. We are exposed to such an enormous amount of stress that the mind is exhausted very easily. Huge expectations and stress makes the brain suffer more.
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HOW HIGH BLOOD PRESSURE DAMAGES YOUR BRAIN: SUNDAY MIRROR
Hypertension or high blood pressure is the worst enemy of our brain. The patients suffering from hypertension increasing day by day. Stressful lifestyle adds to it. Several causes are there for it. High salt diet, obesity, stress, alcohol, old age, these are several factors. And many people among us don’t know that they have hypertension.…
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DO YOU KNOW HOW A DIABETIC WILL PREVENT MEMORY LOSS: SUNDAY MIRROR
how to protect memory in diabetics
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SUNDAY MIRROR: HOW TO PREVENT NERVE DAMAGE IN DIABETES
Diabetes is one of the worst enemies of our nervous system. Our senior citizens are much prone to diabetes. It can cause various damage to our brain, spinal cord and other nerves. Even prediabetes can damage our nerves significantly. Old people are much more prone to neuropathy than young people. Diabetes causes stroke in the…
