Stress
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HIGH BLOOD PRESSURE: HOW IT HARMS YOUR BRAIN?
Blood pressure is a vital parameter in our body. It is a dynamic parameter. It has fluctuations all day. In many instances, it increases and decreases. There are many conditions in which blood pressure fluctuates.
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WHAT IS HEAT EXHAUSTION & HOW TO GET RID OF IT?
If anyone has symptoms of heat exhaustion, get out of the heat soon and rest, preferably in an air-conditioned room. If you can’t get inside, find the nearest cool and shady place. If nothing is there go to a tree shade. Drink plenty of fluids. Avoid alcohol and caffeine drinks.
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DO YOU FEEL MUSCLE PAIN? SUNDAY MIRROR
Muscle pain is a very common symptom we feel in day-to-day life. The most common sites are the neck, thighs, arms, back, etc.
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HOW MEDITATION HELPS OUR BRAIN: SUNDAY MIRROR
Today we will discuss about a very ancient practice, yet it’s one of the best allies of our brain and body. It’s the meditation….It’s origin dates back to thousands of years BC. In ancient Indian Vedas, the meditation has a very important part. The oldest documented evidence of the practice of meditation are wall arts in the…
