Memory
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HOW AIR POLLUTION HARMS YOUR BRAIN: SUNDAY MIRROR
Exposure to air pollution is now increasingly recognized as a major public health issue. It is one of the leading causes of mortality and morbidity, contributing to 6.5 million deaths and 167.3 million disability-adjusted life years. Several pollutants, including particulate matter (PM), nitrogen oxides (NOx), and polycyclic aromatic hydrocarbons (PAHs), are known to generate reactive…
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MENTAL EXHAUSTION: CAUSES, SYMPTOMS, AND CURE
Mental exhaustion is a very common phenomenon in today’s world. We are exposed to such an enormous amount of stress that the mind is exhausted very easily. Huge expectations and stress makes the brain suffer more.
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READ A BOOK, IT CAN SAVE YOU FROM MEMORY LOSS: SUNDAY MIRROR
pleasurable reading prevents memory loss
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HOW MEDITATION HELPS OUR BRAIN: SUNDAY MIRROR
Today we will discuss about a very ancient practice, yet it’s one of the best allies of our brain and body. It’s the meditation….It’s origin dates back to thousands of years BC. In ancient Indian Vedas, the meditation has a very important part. The oldest documented evidence of the practice of meditation are wall arts in the…
