mental health
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EFFECTS OF RAIN ON THE BRAIN

CURIOUS STORY OF RAIN, AND ITS EFFECTS ON OUR BRAIN: SUNDAY MIRROR Our brain defines us. All our thoughts and deeds are a direct projection of our mind and brain. Seasonal changes and weather do have permanent effects on our brains. Rain and the brain have a fascinating connection. Research suggests that rain and weather…
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HOW AIR POLLUTION HARMS YOUR BRAIN: SUNDAY MIRROR

Exposure to air pollution is now increasingly recognized as a major public health issue. It is one of the leading causes of mortality and morbidity, contributing to 6.5 million deaths and 167.3 million disability-adjusted life years. Several pollutants, including particulate matter (PM), nitrogen oxides (NOx), and polycyclic aromatic hydrocarbons (PAHs), are known to generate reactive…
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HOW TOBACCO AFFECTS THE BRAIN?

Tobacco is a big addiction all over India. Nicotine is a highly addictive substance that gives the body a rush of endorphins when it enters the bloodstream and increases dopamine levels. It’s a component of tobacco.
addictions, ageing brain, Alzheimer’s disease, anxiety, anxiety, behavioral disorders of children, brain health, brain physiology, cognition, heart-brain axis, meditation, Memory, mental health, nature and brain, neuropathy, panic disorders, Sleep, sleep habits, Stress, Sunday mirror, water and brain, yoga -
MENTAL EXHAUSTION: CAUSES, SYMPTOMS, AND CURE

Mental exhaustion is a very common phenomenon in today’s world. We are exposed to such an enormous amount of stress that the mind is exhausted very easily. Huge expectations and stress makes the brain suffer more.
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HIGH BLOOD PRESSURE: HOW IT HARMS YOUR BRAIN?

Blood pressure is a vital parameter in our body. It is a dynamic parameter. It has fluctuations all day. In many instances, it increases and decreases. There are many conditions in which blood pressure fluctuates.





