brain health
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EFFECTS OF RAIN ON THE BRAIN
CURIOUS STORY OF RAIN, AND ITS EFFECTS ON OUR BRAIN: SUNDAY MIRROR Our brain defines us. All our thoughts and deeds are a direct projection of our mind and brain. Seasonal changes and weather do have permanent effects on our brains. Rain and the brain have a fascinating connection. Research suggests that rain and weather…
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HOW TOBACCO AFFECTS THE BRAIN?
Tobacco is a big addiction all over India. Nicotine is a highly addictive substance that gives the body a rush of endorphins when it enters the bloodstream and increases dopamine levels. It’s a component of tobacco.
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HIGH BLOOD PRESSURE: HOW IT HARMS YOUR BRAIN?
Blood pressure is a vital parameter in our body. It is a dynamic parameter. It has fluctuations all day. In many instances, it increases and decreases. There are many conditions in which blood pressure fluctuates.
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WHAT IS HEAT HEADACHE?
Everywhere around the globe, the temperature is exploding. Mass deforestation and pollution add to woes. The scorching heat is a great adversity to our brain. The brain has an internal balance. It deteriorates in hot humid conditions causing a serious issue known as heat headache.
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WHAT IS HEAT EXHAUSTION & HOW TO GET RID OF IT?
If anyone has symptoms of heat exhaustion, get out of the heat soon and rest, preferably in an air-conditioned room. If you can’t get inside, find the nearest cool and shady place. If nothing is there go to a tree shade. Drink plenty of fluids. Avoid alcohol and caffeine drinks.
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10 FOODS FOR BETTER BRAIN POWER
The food you eat is the fuel on which your brain runs. Brain-boosting foods rich in vitamins, minerals, and antioxidants nourish your brain and protect it from oxidative stress and aging. Some common nutrients help in better brain power.
