Sleep
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MENTAL EXHAUSTION: CAUSES, SYMPTOMS, AND CURE
Mental exhaustion is a very common phenomenon in today’s world. We are exposed to such an enormous amount of stress that the mind is exhausted very easily. Huge expectations and stress makes the brain suffer more.
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HIGH BLOOD PRESSURE: HOW IT HARMS YOUR BRAIN?
Blood pressure is a vital parameter in our body. It is a dynamic parameter. It has fluctuations all day. In many instances, it increases and decreases. There are many conditions in which blood pressure fluctuates.
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WHAT IS HEAT HEADACHE?
Everywhere around the globe, the temperature is exploding. Mass deforestation and pollution add to woes. The scorching heat is a great adversity to our brain. The brain has an internal balance. It deteriorates in hot humid conditions causing a serious issue known as heat headache.
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WHAT IS HEAT EXHAUSTION & HOW TO GET RID OF IT?
If anyone has symptoms of heat exhaustion, get out of the heat soon and rest, preferably in an air-conditioned room. If you can’t get inside, find the nearest cool and shady place. If nothing is there go to a tree shade. Drink plenty of fluids. Avoid alcohol and caffeine drinks.
