Sleep
-
10 WAYS TO PRESERVE BRAIN CELLS: SUNDAY MIRROR
preserve brain cells
-
HOW MEDITATION HELPS OUR BRAIN: SUNDAY MIRROR
Today we will discuss about a very ancient practice, yet it’s one of the best allies of our brain and body. It’s the meditation….It’s origin dates back to thousands of years BC. In ancient Indian Vedas, the meditation has a very important part. The oldest documented evidence of the practice of meditation are wall arts in the…
-
HOW MUCH SLEEP YOU NEED? WHAT INADEQUATE SLEEP DOES TO YOUR BRAIN!!! SUNDAY MIRROR
how much you should sleep
-
ARE YOU AN OWL OR A LARK! WHAT IS YOUR SLEEP HABIT? SUNDAY MIRROR
owl vs lark, sleep habits