brain physiology
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MENTAL EXHAUSTION: CAUSES, SYMPTOMS, AND CURE
Mental exhaustion is a very common phenomenon in today’s world. We are exposed to such an enormous amount of stress that the mind is exhausted very easily. Huge expectations and stress makes the brain suffer more.
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HIGH BLOOD PRESSURE: HOW IT HARMS YOUR BRAIN?
Blood pressure is a vital parameter in our body. It is a dynamic parameter. It has fluctuations all day. In many instances, it increases and decreases. There are many conditions in which blood pressure fluctuates.
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WHAT IS HEAT EXHAUSTION & HOW TO GET RID OF IT?
If anyone has symptoms of heat exhaustion, get out of the heat soon and rest, preferably in an air-conditioned room. If you can’t get inside, find the nearest cool and shady place. If nothing is there go to a tree shade. Drink plenty of fluids. Avoid alcohol and caffeine drinks.
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10 FOODS FOR BETTER BRAIN POWER
The food you eat is the fuel on which your brain runs. Brain-boosting foods rich in vitamins, minerals, and antioxidants nourish your brain and protect it from oxidative stress and aging. Some common nutrients help in better brain power.
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DO YOU FEEL MUSCLE PAIN? SUNDAY MIRROR
Muscle pain is a very common symptom we feel in day-to-day life. The most common sites are the neck, thighs, arms, back, etc.
